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Author: Bosco Bhandarkar

This author has written 1 articles
Restore Your Sense of Calm

Relax and Unwind

  • Post category:On the Mat
  • Post author:Bosco Bhandarkar

Bosco Bhandarkar uses props to practise supta baddha konasana — it allows the practitioner to stay in the pose longer.

Continue Reading Restore Your Sense of Calm

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