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Author: Mahaveer Jain

This author has written 1 articles
Supta Vajrasana: Relax and Energise

Supta Vajrasana: Relax and Energise

  • Post category:On the Mat
  • Post author:Mahaveer Jain

Mahaveer Jain uses props for the seated and reclined variations of Supta Vajrasana and stays in the restorative posture for at least ten minutes.

Continue Reading Supta Vajrasana: Relax and Energise

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