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Author: Sophia Ann French

This author has written 21 articles
Pav Power

Pav Power

  • Post category:Lifestyle
  • Post author:Sophia Ann French

Rohan Mangalorkar’s Pack-a-Pav showcases the versatility of Bombay’s iconic bread and the litany of flavours it can be paired with.

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The Storytellers of Kabini

The Storytellers of Kabini

  • Post category:Lifestyle
  • Post author:Sophia Ann French

The family-owned Red Earth Resorts are using tourism to educate and make people aware about conservation and the need to preserve India’s depleting forestland and wildlife.

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Finding Contentment in Yoga

Finding Contentment in Yoga

  • Post category:Features
  • Post author:Sophia Ann French

Sophia Ann French talks to Iyengar teacher Kobad Variava about props, modern yoga and the importance of a steady, regular practice.

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The Good Food Movement

The Good Food Movement

  • Post category:Lifestyle
  • Post author:Sophia Ann French

Subah and Harsh Saraf founded the Satvic Movement to apply the knowledge of the vedas to food and lifestyle.

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Yoga Unveiled

  • Post category:Features
  • Post author:Sophia Ann French

Filmmaker Gita Desai shares what inspired her documentary trilogy of Yoga, Ayurveda and Raga Unveiled.

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Plant Based and  Sattvic

Plant Based and Sattvic

  • Post category:Lifestyle
  • Post author:Sophia Ann French

Yogisattva is India’s first Plant Based Culinary Academy founded by Chef Raveena Taurani, and her culinary journey started with yoga.

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Wild Karnataka

Wild Karnataka

  • Post category:Lifestyle
  • Post author:Sophia Ann French

Karnataka is home to several wildlife reserves, so the next time you visit Mysore for yoga, find the time to say hello to tigers and leopards, too.

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Cooking as Pure Sadhana

Cooking as Pure Sadhana

  • Post category:Features
  • Post author:Sophia Ann French

Pietro Leemann’s Joia is the first restaurant in Europe to hold a Michelin star. The Swiss chef shares his culinary and spiritual journey with SanātanaYoga.

Continue Reading Cooking as Pure Sadhana
Performing Yoga in Real Life

Yoga: An Act of Self-Study

  • Post category:Features
  • Post author:Sophia Ann French

Actress Ira Dubey turns to yoga to find her centre as it prepares her for the stage and for real life.

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Beetroot Laddoos

Beetroot Laddoos

  • Post category:Lifestyle
  • Post author:Sophia Ann French

The head chef at Mysore’s Anokhi Rooftop cafe shares her recipe for these delicious laddoos.

Continue Reading Beetroot Laddoos
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