Filmmaker Homi Adajania uses yoga to complement his love for adventure sport and feels that the practice helps him to synchronise his breath with movement.
Want to give your dog a special spa day? Consider Mysore’s Bow Bow Pet Resort.
With the coronavirus lockdown suspending all our travel plans, we recommend turning to books to discover new cities and stories.
The healing powers of yoga have become more evident now than ever before, says Tim Feldmann.
Almost every part of India is familiar with khichdi, and almost every household has their own recipe for it. Chef Sam Shem shares the recipe for his version.
SanātanaYoga in conversation with Sweden-based Certified Ashtanga teacher, Laruga Glaser.
Sadhvi Bhagawati Saraswati Ph.D, of Rishikesh’s iconic Parmarth Niketan Ashram is in conversation with SanātanaYoga.
Paramguru Sharath Jois sheds light on what it means to be an ashtanga practitioner and teacher, and why practising at the Mysore shala is essential for progress.
The former abbot of the Tashi Lhunpo Monastery in Karnataka, India, offers precious advice on the nature of suffering and how we can overcome it.
A 10-day Vipassana course is an effective technique to alter your mind and set it on the path to moksha, says Sophia Ann French.