Actress Ira Dubey turns to yoga to find her centre as it prepares her for the stage and for real life.
Sahar Mansoor is on a mission to educate and inspire Indians to lead a zero-waste lifestyle.
Filmmaker Homi Adajania uses yoga to complement his love for adventure sport and feels that the practice helps him to synchronise his breath with movement.
Authorised Ashtanga Teacher, Arathi Menon, explains how yoga helps her to cope with depression and keeps her in a positive frame of mind.
Ashtanga yoga has helped Level 2 Authorised Ashtanga Teacher, Taylor Hunt, feel more in sync with his body, mind and emotions.
Bharatnatyam dancer Rukmini Vijayakumar explains the ancient Indian system of the guru-shishya parampara.
The healing powers of yoga have become more evident now than ever before, says Tim Feldmann.
Food Writer Purva Mehra elaborates on life under quarantine in one of India’s most densely populated cities.
Miami-based Barri DeFrancisci turned to her ashtanga practise to find respite in a country ravaged by COVID-19.
SanātanaYoga in conversation with Sweden-based Certified Ashtanga teacher, Laruga Glaser.