Features Archives - SanātanaYoga

Yoga: An Act of Self-Study

Post category:Features
Post author:Sophia Ann French

Actress Ira Dubey turns to yoga to find her centre as it prepares her for the stage and for real life.

Ushering in the Zeitgeist of Zero Waste

Post category:Features
Post author:Sahar Mansoor

Sahar Mansoor is on a mission to educate and inspire Indians to lead a zero-waste lifestyle.

The Breath-Movement Connection

Post category:Features
Post author:Sophia Ann French

Filmmaker Homi Adajania uses yoga to complement his love for adventure sport and feels that the practice helps him to synchronise his breath with movement.

Yoga for Depression

Post category:Features
Post author:Arathi Menon

Authorised Ashtanga Teacher, Arathi Menon, explains how yoga helps her to cope with depression and keeps her in a positive frame of mind.

Finding the Self in Ashtanga

Post category:Features
Post author:Sejal Gupta

Ashtanga yoga has helped Level 2 Authorised Ashtanga Teacher, Taylor Hunt, feel more in sync with his body, mind and emotions.

The Teacher-Student Bond

Post category:Features
Post author:Rukmini Vijayakumar

Bharatnatyam dancer Rukmini Vijayakumar explains the ancient Indian system of the guru-shishya parampara.

Yoga for Health and Immunity

Post category:Features
Post author:Sophia Ann French

The healing powers of yoga have become more evident now than ever before, says Tim Feldmann.

A Quiet Place

Post category:Features
Post author:Purva Mehra

Food Writer Purva Mehra elaborates on life under quarantine in one of India’s most densely populated cities.

Yoga in the Time of Corona

Post category:Features
Post author:Barri DeFrancisci

Miami-based Barri DeFrancisci turned to her ashtanga practise to find respite in a country ravaged by COVID-19.

The Indian Experience of Yoga

Post category:Features
Post author:Sophia Ann French

SanātanaYoga in conversation with Sweden-based Certified Ashtanga teacher, Laruga Glaser.

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