Ashtanga yoga has helped Level 2 Authorised Ashtanga Teacher, Taylor Hunt, feel more in sync with his body, mind and emotions.
Bharatnatyam dancer Rukmini Vijayakumar explains the ancient Indian system of the guru-shishya parampara.
The healing powers of yoga have become more evident now than ever before, says Tim Feldmann.
Food Writer Purva Mehra elaborates on life under quarantine in one of India’s most densely populated cities.
Miami-based Barri DeFrancisci turned to her ashtanga practise to find respite in a country ravaged by COVID-19.
SanātanaYoga in conversation with Sweden-based Certified Ashtanga teacher, Laruga Glaser.
Claire Saunders advises students to practise asanas in a way that suits their body types instead of trying to mimic other practitioners.
Knowing that we already have the freedom we seek is the essence of Vedanta teachings. Neema Majmudar elaborates.
Sadhvi Bhagawati Saraswati Ph.D, of Rishikesh’s iconic Parmarth Niketan Ashram is in conversation with SanātanaYoga.
Paramguru Sharath Jois sheds light on what it means to be an ashtanga practitioner and teacher, and why practising at the Mysore shala is essential for progress.