Deconstructing Utpluthih
Mohammad Imran Salat shows you how to practise utpluthih. (Video in Hindi).
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Deconstructing Utpluthih
Deconstructing the Headstand
Tanvi Mehra shows you how to practise śīrṣāsana.
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Deconstructing the Headstand
Deconstructing the Crow
Jenny Raymundo shows beginners how to practise bakasana.
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Deconstructing Bakasana