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Deconstructing Pincha Mayurasana and Karandavasana

  • Post category:Watch & Learn
  • Post author:Claire Saunders

Claire Saunders shows you how to practise Pincha Mayurasana and Karandavasana.

Continue Reading Deconstructing Pincha Mayurasana and Karandavasana

Deconstructing Sirsasana into Urdhva Dhanurasana Drop

  • Post category:Watch & Learn
  • Post author:Sharanya Narayanan

Sharanya Narayanan shows you how to practise Sirsasana into Urdhva Dhanurasana Drop.

Continue Reading Deconstructing Sirsasana into Urdhva Dhanurasana Drop

Deconstructing Baddhakoṇāsana

  • Post category:Watch & Learn
  • Post author:Claire Saunders

Claire Saunders shows you how to practise baddhakoṇāsana.

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Deconstructing Eka Pada Sirsasana

  • Post category:Watch & Learn
  • Post author:Claire Saunders

Claire Saunders shows you how to practise eka pada sirsasana.

Continue Reading Deconstructing Eka Pada Sirsasana

Deconstructing Ashtanga Surya Namaskar A and B

  • Post category:Watch & Learn
  • Post author:Claire Saunders

Claire Saunders shows you how to practise Ashtanga Surya Namaskar A and B.

Continue Reading Deconstructing Ashtanga Surya Namaskar A and B

Deconstructing Utpluthih

  • Post category:Watch & Learn
  • Post author:Mohammad Imran Salat

Mohammad Imran Salat shows you how to practise utpluthih. (Video in Hindi).

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Deconstructing the Headstand

  • Post category:Watch & Learn
  • Post author:Tanvi Mehra

Tanvi Mehra shows you how to practise śīrṣāsana.

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Deconstructing the Crow

  • Post category:Watch & Learn
  • Post author:Jenny Raymundo

Jenny Raymundo shows beginners how to practise bakasana.

Continue Reading Deconstructing Bakasana
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