Paramguru Sharath Jois sheds light on what it means to be an ashtanga practitioner and teacher, and why practising at the Mysore shala is essential for progress.
Tanvi Mehra interviews the founder of Mysore’s IndeaYoga, Yogacharya Bharath Shetty.
A new generation of Muslims is using yoga to create communal harmony and peace in India.
A quiet, seated meditation can enhance and deepen a moving, breath-focused asana practice. Harmony Slater explains how.
Bharatanatyam dancer Rukmini Vijayakumar uses dance and yoga to find an inner stillness while she sways to the beat of a raaga.
Sports Journalist Ayaz Memon pays homage to the legendary Indian yogi and shares anecdotes from his time with yogacharya B K S Iyengar.
The former abbot of the Tashi Lhunpo Monastery in Karnataka, India, offers precious advice on the nature of suffering and how we can overcome it.