Deconstructing Kurmasana and Supta Kurmasana for Beginners

Digna Popat shows you how to practise Kurmasana and Supta Kurmasana.

Digna Popat is a Mumbai-based Level 2 Authorised Ashtanga Teacher. In this video, Digna deconstructs Kurmasana and Supta Kurmasana for beginners.

Get in touch with her, here.

April 14, 2020

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