Deconstructing Pincha Mayurasana and Karandavasana

Claire Saunders shows you how to practise Pincha Mayurasana and Karandavasana.

Claire Saunders is a Level 2 Authorised Ashtanga Teacher based in Aix-En-Provence, France. In this video, Claire deconstructs Pincha Mayurasana and Karandavasana as per the ashtanga method.

Find her teaching schedules, here.

March 19, 2020

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