Deconstructing Sirsasana into Urdhva Dhanurasana Drop

Sharanya Narayanan shows you how to practise Sirsasana into Urdhva Dhanurasana Drop.

Sharanya Narayana is an Iyengar and Hatha yoga teacher based in Goa, India. In this video, Sharanya deconstructs Sirsasana into Urdhva Dhanurasana Drop.

For Sharanya’s teaching schedules, call +91 99807 14420 or email sharanya.narayanan@gmail.com.

March 19, 2020

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